For thousands of years, people from all cultures and traditions have talked about the importance of meditation, mindfulness,...

One reason that the Senate hearings with Dr. Blasey Ford and Judge Kavanaugh were so captivating is because these two figures carried...

Unfortunately, there are several ways that religious and spiritual traditions tend to sabotage themselves. One type of self-sabotage that...

We live in a time when there’s a crucial lack of a basic resource. I'm talking not about water, food, or clean air, although those and...

Preparing, Grounding, Centering, Opening, and Energetic Balancing For better or for worse, we are living in a very paradoxical time in...

In Reiki classes, when we talk about the history of the system of Reiki, one of the stories that I especially like is that Chujiro...